Several effective ways to enlarge the male genital organ.

There are several methods, they differ in the duration of action and the need for the use of drugs:

  • It is not expensive: complex and training schemes and diet regimens.
  • Purchase and use of medical products for augmentation, traditional means, specialized devices.
  • Using attachments.
  • The radical method is surgery.
a woman is not satisfied with a small cock

Is this possible in principle?

Most of the male gender ask this question. According to the anatomical data, the male genital organ has the structure of muscle tissue, so it can be trained.

How is the adjustment of the size of the male member?

Here's the theory data for the curious, if this isn't interesting to you, just scroll further.

The size of the penis depends on heredity, race, physiological characteristics, etc.

Physiological factors include:

  • the amount of hormones produced: as soon as a young man reaches puberty, the glands that produce the male hormone begin to function. The future parameters of the genitals depend on the intensity and quantity;
  • attitude towards own health: here the decisive indicators are a normal and stable diet and a measured lifestyle and, most importantly, healthy;
  • blood supply - good blood regulation ensures a good erection and organ growth;
  • elasticity: sponge-like tissues are saturated with blood and lend themselves better to stretching, this has a good effect to change the length of the penis in a positive direction. The higher the elasticity, the better the saturation;
  • pathology: diseases of the reproductive system or injuries interfere with the normal development of the penis.

Structure features include:

  • age - on average, the development of an organ lasts up to twenty years;
  • genotype: what is encoded in DNA cells cannot be influenced from within;
  • Racial affiliation - to reduce the length of the organ, first there are dark-skinned races, then European nationalities, followed by representatives of Asian countries.

According to medical reports, the standard penis size is 13 to 16 cm.

The most relevant forms

All useful techniques for changing the penis can be conditionally distinguished into two types: alternative and radical. In the latter, we need to talk about surgical interventions such as plastics and other operational processes.

The most accessible alternative group includes:

  • a complex specifically intended to increase the penis, exercises for the development of muscles;
  • special massage that improves blood circulation;
  • Masturbation, as the most popular and well-known method, also improves blood circulation;
  • a diet that promotes sufficient hormone production and affects muscle tissue development.

To enhance the effect of a particular method and consolidate the result, an integrated approach must be followed. In this case, you should expect a good result in a few months, depending on the measures taken.

Training

There are two types of exercises, the action of which affects different indicators. The exercises are:

  • increasing the elasticity of tissues;
  • improve blood circulation in the reproductive system.
penis enlargement exercises

Before proceeding directly with the exercise, you need to warm up the organ, for example with a hot shower or something like a light massage, you can simply wrap it in a warm towel for a few minutes.

Jelqing

The principle of operation is the stretching of the sponge material. Another name for the technique is milking due to the characteristic movements. In addition to the effect on the tissues, it improves blood flow, which gives about two or three centimeters of growth.

Jelqing is of the following types:

  1. Wet - This method is more suitable for beginners. We take a greasy cream and apply it on the skin. We make progressive massage movements, then the base of the penis is grasped with the thumb and forefinger. We move the closed fingers towards the head, increasing the pressure. We do not touch our heads, we do it in several passes.
  2. Dry: After a while after the wet method, you can proceed to dry. Everything is the same here, only we use the whole palm. The main thing is to perform all the maneuvers carefully, trying not to damage the tissue of the head.

At the initial stage, it is worth doing the exercises for 5 minutes and gradually increasing, but treat it carefully.

Extension

The direction of these actions is to "stretch" the penis. Consider them in more detail:

  1. Normal stretch. We grasp the head of the organ with our right hand, then we must pull it forward as far as possible and hold it for a few seconds. We alternate these movements alternately, performing them now to the right, then to the left, until painful sensations appear. After completing several approaches, to consolidate the effect, we perform the exercise downward.
  2. Circular movements. Grasp the head of the penis with one hand and pull it forward, then hold it for a few seconds. Then we make an upward movement, gently turning in a circle, until the organ takes its initial position, at the end, we lightly massage the penis. One focus is done 25 times, rotation, for a few seconds.
  3. Exercises in a sitting position. Before starting this exercise, you should lightly massage and enlarge your penis by half. Now, take the penis by the head and start to slowly pull it down along the path to the buttocks, then sit on it.
  4. Constant stretching. For this exercise, the organ must be at rest. We grab the head of the penis with a ring of the fingers of the hand and pull the penis forward as far as possible for a few seconds. In parallel, it is necessary to gradually increase the pressure with the thumb of the second hand on the base. Draw a line with this finger from the base to the head and back. Stop exercising if you feel pain.

Let's apply the load

A rather cumbersome procedure has a good effect. With their help, the genital organ will not increase, it will only lengthen, due to its thinning. It is recommended to empty the bladder before exercise before and after heating the penis.

For beginners, a small dough load is suitable. A series of exercises is performed in 20-30 minutes: a couple of approaches and a few minutes of rest in between. During the break, do jelqing or massage.

Massage

Also, one of the popular methods is massage. It involves the use of a lubricant.

What are the advantages of massage:

  • You can do it by yourself;
  • has a good effect on potency;
  • there are no consequences.
penis enlargement massage

There are several types of massages for our purposes:

  1. Jelqing is a technique already considered, when a man needs to touch the penis at the base of the trunk with one hand, grab the head with the other and then perform stretching exercises, the nature of the exercise is similar to the movements of the caterpillars. .
  2. Uli-jelqing - the organ is wrapped with one hand, fixed for 40 seconds and so on for various approaches. There are also double ulis and reverse ulis.
  3. Thai massage: we start the body massage from the buttocks, then the stimulation of the anus, the gentle massage of the penis, and in the knee and elbow position, stretching exercises are performed from the base of the penis to the head.
  4. Tao: we grasp the base of the shaft of the penis with a ring of fingers and perform squeezing movements directed from the base to the head. This is necessary to drive blood to the head of the penis. The finger ring should be fixed in the extreme position for several to ten seconds.
  5. Turning: we close the thumb and forefinger and grasp the base of the trunk with the right hand, with the left we grasp the penis in the head region, we begin to gradually increase the pressure pressure, and then we make movements as in Washing.
  6. Compression: with both hands, in turn, we begin to lightly squeeze the organ, the thumb should fall on the depression in the scrotum and carry out translational movements from the base of the trunk towards the upper and posterior part.
  7. Folds: with the right hand we touch the base of the trunk, with the left we take the head. Now our task is to make slight bends of the trunk in arbitrary directions. During bends, it is best to keep the penis in a bent position for a short time.

Here it is also worth starting with the preparation of the organ through a warm shower or a compress, you can warm it up with the help of characteristic stroking movements. If pain occurs, it is worth stopping.

Masturbation

Even this method is suitable for enlarging the penis. The main thing is to adhere to the following rules:

  • prepare the organ with a warm shower or massage;
  • use a gel or lubricant to increase the length and thickness of the phallus;
  • achieve maximum erection;
  • make a ring with your fingers and progressively advance from the root of the penis to the head;
  • gradually increase pressure slightly;
  • end ejaculation.

What you need to eat to enlarge the penis

This is more suitable for young people under 21 or under 24. It is necessary to exclude junk food from the diet and switch to the following diet:

  • watermelon - increases blood flow in the groin area;
  • seafood - a good aphrodisiac, increases the release of testosterone into the blood;
  • shellfish for penis growth
  • white products - a building material to strengthen and develop muscle mass, including the muscles of the penis, also improves the quality of semen;
  • vegetables - rich in vitamin C, destroy excess cholesterol and toxins, thin the blood, improve its circulation, increase the release of hormones;
  • greens to enlarge the penis
  • walnuts - helps increase the natural production of testosterone;
  • Honey is a useful product for promoting health in general, prevents diseases, inflammations, promotes good metabolism and stabilizes hormonal levels.
honey and nuts for penis growth

First of all, exclude carbonated, sweet, smoked, instant and fatty drinks.

Medicines

If the simple methods do not work, this does not mean that there are no other ways. You can use drugs produced in different forms: gels, creams. Specialized lubricants are designed to help change the size of the penis. Its action is as follows:

  • herbal ingredients help improve blood circulation and muscle tissue saturation;
  • help improve the elastic properties and extensibility of smooth muscles and tissues;
  • increases the release of testosterone into the blood naturally without resorting to the use of hormonal drugs;
  • increases stamina and tone;
  • the degree of erection increases the quality of sexual life.
penis enlargement gel

Lubricants of this action are available in various forms. The most common are topical gels, drops, sprays, or ointments.

Are there pills to enlarge the penis?

There are no easy ways. Exactly, as well as pills, that would be specifically aimed at penis growth.

All funds in composition and principle of action are of the following two types:

  • hormonal pills - they are prescribed only by a doctor according to the indications;
  • Synthetic stimulants - cause vasodilation and increased blood circulation, have a temporary effect.

There are no medications that allow you to adjust the size of the penis at will.

The most effective topical creams and gels

With their help, you can achieve the best results. The preparations contain mainly natural substances. There are the following groups:

  1. Fast-acting creams: used a few minutes before the start of sexual intercourse, frequent use guarantees a few extra centimeters visually, but rather this is only for a limited time.
  2. Auxiliary ointments - it is recommended to use them as an aid and warming up immediately before the exercises that have been considered, for other purposes they will not bring any benefit.
  3. Gels for penis growth - if you use the product for long enough and clearly for the intended purpose, observing all the prescriptions, combining it with proper nutrition, massage and exercises, the obtained result can be fixed for a long time.

Supplements for penis growth

On the shelves of pharmacies you can see drugs for penis enlargement in the form of dietary supplements. As a general rule, these preparations contain only natural products. They work like this:

  • promote the expansion of blood vessels in the groin area;
  • improve blood circulation and blood flow to the corpora cavernosa and spongy;
  • promote the improvement of potency, libido and erection.

Traditional forms and media

Traditional medicine remains the most popular method at all times. With her help, men have always achieved their goals with the right approach. Its action improves blood circulation, increases the elasticity of the penile tissues. Besides that, it can improve the quality of your sex life.

The most popular remedies are herbal teas and hand rubs.

Infusions and decoctions

Nobody promises that the result will be impressive, but it will be. This requires:

  • ginseng root;
  • parsley;
  • celery root;
  • cilantro
  • hawthorn fruit;
  • thyme;
  • dog rose fruit.
decoction of herbs to enlarge the penis

For a change, you can apply the following equally effective recipes:

  1. Espino. Leaves, flowers and fruits are suitable for this. They must first be dried, and then grind, prepare a tablespoon in two glasses of boiled water. Next, you need to insist on the composition and use it as a drink several times a week, at least three times.
  2. Thyme. The principle is the same. Dry, grind the herb, prepare and drink twice a day after meals.
  3. Dog rose fruit. Dried berries should be steeped in boiling water in a thermos overnight and drunk as tea for at least a month.

Another active agent on the list is a pharmaceutical infusion of ginseng root.

Ways to increase the use of rubbing.

To achieve an increase in the penis at home, you can use manually prepared ointments. They can be combined with the ingestion of infusions and decoctions. Consider the most popular ointment recipe, which involves the use of dried leeches:

  • dried leeches 100 grams;
  • Lamb fat, melted 200 grams.

All the components are mixed and rubbed into the skin overnight.

Honey recipes

Not long ago it was discovered that in addition to healthy substances, honey also contains stimulating ingredients that can be used for our purposes. These are some of the recipes that are common among men:

  1. Take a tablespoon of ginger for half a liter of water, all this is boiled and a tablespoon of honey is added. The resulting broth is consumed indoors.
  2. You can use honey in parallel with walnuts, it is enough to mix the components in equal proportions and consume immediately before going to bed.
  3. For 0. 1 kilogram of hazelnuts, a walnut kernel and 50 grams of Rhodiola rosea and rosehip powder are used, and a finely chopped head of garlic can also be taken. To the resulting add up to 1 kilogram of honey and use it all a tablespoon a day.

Soda recipes

There is an opinion about the beneficial effect of soft drinks in accelerating blood circulation, which is why men are actively using this available remedy. The soda can be rubbed on the penis or ingested solutions. However, it is worth clarifying that the effect of soda will not be as expected: small and short-lived. But the most important thing is the side effects. Therefore, before using soda, it is worth thinking about it several times and weighing everything.

soda solution to enlarge the penis

Penis Enlargement Devices

For the most obvious result, there are devices that stretch and lengthen the phallus by direct action.

Bomb of void

If you approach the use of a vacuum pump carefully, you can achieve a very good result. With the help of pressure on the penis, this device increases blood flow to the tissues of the penis, that is, to the corpora cavernosa. So you can significantly stretch the size of the phallus.

penis enlargement vacuum pump

Water pumps

Here is a similar action, only instead of air - water. This method is less traumatic and works on the same principle.

Extenders

Stimulants are intended to stretch the tissues of the penis. Device types:

  • Strap;
  • bow;
  • Vacuum cleaner;
  • set.
penis enlargement extender

The device was developed for medical purposes and was used to correct the shape of the male genital organ. But soon its additional property was noticed - an effect on the size of the penis and positive. It is also worth noting its significant cost and the probability of injury.

Penis Accessories

You can enlarge your penis without actually enlarging it. How? Put a mouthpiece on it! You can buy them in special stores. They are:

  • long or thick, depending on what needs to be increased;
  • with built-in vibrator;
  • with an embossed surface.

Remember that frequent use of accessories can worsen the sensitivity of the penis.

Surgical intervention

The most effective method that offers guarantee is surgery. However, this method is not for everyone. Indications are required to perform the operation. In medicine, there are several types of such operations:

  • Falloprosthetic;
  • ligamentotomy;
  • hyaluronic acid injections;
  • muscle transplantation;
  • silicone implants.

What are the indications for surgery?

The indications for the surgical method are:

  • micropenis - the size of the penis reaches a length of no more than three centimeters;
  • epispadias is a genetic disease in which the deformation of the upper wall of the urethra is clearly visible;
  • hypospadias - a disease in which the position of the urethral opening changes;
  • Peyronie's disease is not a tumor, but also a benign tissue neoplasm;
  • cavernous fibrosis - where the elastic tissue should have been, a more compacted one of a different nature is observed;
  • Injuries of varying severity and damage.
penis enlargement surgery

What is the cost of this service?

There are several different schemes for such interventions:

  1. Falloprosthesis - those who wish to perform such an operation must be patient and, most importantly, means, because the procedure is far from cheap. The cost of inserted implants depends on the implant you choose and the one you hope to achieve. The operation is performed under general anesthesia, the surgeon cuts the spongy tissue and fixes the implant inside.
  2. Ligamentotomy is another surgical option, but the effect is not achieved immediately. The doctor needs to loosen the fixation of the penis by cutting the suspension ligament. Such an operation guarantees an increase of up to several centimeters in length and even in width. However, after the man still needs to exercise with the extender, so as not to lose the result.
  3. Hyaluronic acid injections are not really an operation. Several injections of hyaluronic acid are given to achieve a quick result. The cost of the operation depends on the number of injections and the quality of the acid itself. The effect promises to last about a year.
  4. Muscle transplant: The muscles of the abdominal wall are taken and wrapped around the penis. More aimed at increasing the thickness of the barrel, than the length, and promises an increase of several centimeters. The price of the procedure has blurred the boundaries.
  5. Silicone implants are the most expensive type of surgery, but also the most effective, since they give an increase in length of up to five to six centimeters. It is performed under local anesthesia, the cost is quite high.

Dispelling myths

Inappropriate methods of enlarging the penis include a blowjob, which does not affect the size at all, rubbing with iodine and soda, and taking hormonal medications will not be beneficial either.

Blowjob as a means of penis enlargement

This method does not affect the size of the penis in any way, as it does not dilute the blood, does not dilate the blood vessels and does not improve blood circulation, therefore it does not affect the elasticity of the tissues.

Rub with iodine and soda

People say that this method can qualitatively increase the male genital organ. The former is guaranteed to warm the organ and improve blood circulation, the latter dilates the blood vessels and thins the blood. In practice, the effect is not achieved at all or only for a short time. Undesirable consequences are not excluded.

Hormonal drugs

Absolutely not. Hormonal disruption caused by uncontrolled intake of synthetic hormones can cause many diseases, including cancer.

Let's summarize

You should always read using the least traumatic and available methods first. Schedule a daily routine for yourself, including a list of necessary workouts, and don't forget the following:

  • stable diet;
  • timely and frequent exercise and masturbation;
  • organize a massage;
  • popular decoctions and tinctures, as well as topical ointments.

If you have little use, move on to more serious measures like lubricants and dietary supplements to enlarge the penis. It is also recommended to put the devices aside for now, as there is the possibility of injury.